{"id":1133,"date":"2023-05-09T20:49:09","date_gmt":"2023-05-09T13:49:09","guid":{"rendered":"https:\/\/kaksekam-time.com\/?p=1133"},"modified":"2023-05-09T21:39:32","modified_gmt":"2023-05-09T14:39:32","slug":"%e1%9e%8f%e1%9e%be%e1%9e%80%e1%9e%b6%e1%9e%9a%e1%9e%89%e1%9f%8a%e1%9e%b6%e1%9f%86%e1%9e%94%e1%9f%89%e1%9f%81%e1%9e%84%e1%9e%94%e1%9f%89%e1%9f%84%e1%9f%87%e1%9e%86%e1%9f%85-%e1%9e%93%e1%9e%b7%e1%9e%84","status":"publish","type":"post","link":"https:\/\/kaksekam-time.com\/?p=1133","title":{"rendered":"\u178f\u17be\u1780\u17b6\u179a\u1789\u17ca\u17b6\u17c6\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u1786\u17c5 \u1793\u17b7\u1784\u1786\u17d2\u17a2\u17b7\u1793\u1798\u17bd\u1799\u178e\u17b6\u179b\u17d2\u17a2\u1785\u17c6\u1796\u17c4\u17c7\u179f\u17bb\u1781\u1797\u17b6\u1796\u1787\u17b6\u1784?"},"content":{"rendered":"\n

\u178f\u17be\u1780\u17b6\u179a\u1789\u17ca\u17b6\u17c6\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u1786\u17c5 \u1793\u17b7\u1784\u1786\u17d2\u17a2\u17b7\u1793\u1798\u17bd\u1799\u178e\u17b6\u179b\u17d2\u17a2\u1785\u17c6\u1796\u17c4\u17c7\u179f\u17bb\u1781\u1797\u17b6\u1796\u1787\u17b6\u1784?<\/p>\n\n\n\n

\u17a2\u17d2\u1793\u1780\u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb\u1782\u17d2\u1793\u17b6\u1794\u17d2\u179a\u17b6\u1780\u178a\u1787\u17b6\u1792\u17d2\u179b\u17b6\u1794\u17cb\u178a\u17b9\u1784\u17a2\u17c6\u1796\u17b8\u1794\u1793\u17d2\u179b\u17c2\u178a\u17c2\u179b\u1785\u1798\u17d2\u17a2\u17b7\u1793\u17a0\u17be\u1799\u1793\u17b9\u1784\u1798\u17b6\u1793\u1780\u17b6\u179a\u1794\u17b6\u178f\u17cb\u1794\u1784\u17cb\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u1796\u17b8\u1794\u1793\u17d2\u179b\u17c2\u1793\u17c4\u17c7 \u1794\u17c9\u17bb\u1793\u17d2\u178a\u17c2\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u1798\u17b7\u1793\u178a\u17bc\u1785\u1794\u1793\u17d2\u179b\u17c2\u178a\u1791\u17c3\u1791\u17c1\u17d4 \u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u178a\u17c2\u179b\u1785\u1798\u17d2\u17a2\u17b7\u1793\u17a0\u17be\u1799\u17a2\u17b6\u1785\u1794\u1784\u17d2\u1780\u17be\u1793\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u1791\u17d2\u179c\u17c1\u178a\u1784 \u17a2\u179f\u17d2\u1785\u17b6\u179a\u17d2\u1799\u1791\u17c1?<\/p>\n\n\n\n

\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7 \u1787\u17b6\u178a\u17c6\u178e\u17b6\u17c6\u1794\u1793\u17d2\u179b\u17c2\u178a\u17c2\u179b\u179f\u17d2\u1790\u17b7\u178f\u1780\u17d2\u1793\u17bb\u1784\u17a2\u1798\u17d2\u1794\u17bc\u179a\u1787\u17b6\u1798\u17bd\u1799\u1798\u17d2\u1791\u17c1\u179f \u1793\u17b7\u1784\u178a\u17c6\u17a1\u17bc\u1784\u1794\u17b6\u179a\u17b6\u17c6\u1784\u17d4 \u179c\u17b6\u1798\u17b6\u1793\u1791\u17c6\u17a0\u17c6\u1796\u17b8\u178f\u17bc\u1785\u1791\u17c5\u1792\u17c6 \u1793\u17b7\u1784\u179a\u17bc\u1794\u179a\u17b6\u1784\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u179f\u178e\u17d2\u178b\u17b6\u1793\u1795\u17d2\u179f\u17c1\u1784\u1782\u17d2\u1793\u17b6\u17a2\u17b6\u179f\u17d2\u179a\u17d0\u1799\u1791\u17c5\u178f\u17b6\u1798\u1794\u17d2\u179a\u1797\u17c1\u1791\u1796\u17bc\u1787\u1793\u17b8\u1798\u17bd\u1799\u17d7 \u17a0\u17be\u1799\u1780\u17d2\u179a\u17c5\u1796\u17b8\u1798\u17b6\u1793\u1796\u178e\u17cd\u1780\u17d2\u179a\u17a0\u1798\u179f\u17d2\u179a\u179f\u17cb\u179f\u17d2\u17a2\u17b6\u178f\u1793\u17c5\u1796\u17c1\u179b\u179c\u17b6\u1791\u17bb\u17c6 \u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u1780\u17cf\u1798\u17b6\u1793\u1796\u178e\u17cd\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u1791\u17c0\u178f\u178a\u17bc\u1785\u1787\u17b6 \u1791\u17bb\u17c6\u179b\u17bf\u1784 \u1791\u17bb\u17c6\u1794\u17c3\u178f\u1784 \u1793\u17b7\u1784\u1791\u17bb\u17c6\u1791\u17b9\u1780\u1780\u17d2\u179a\u17bc\u1785 \u1793\u17b7\u1784\u1796\u178e\u17cd\u1795\u17d2\u179f\u17c1\u1784\u17d7\u1787\u17b6\u1784\u1785\u17d2\u179a\u17be\u1793\u1791\u17c0\u178f\u17d4 \u1798\u17b6\u1793\u1780\u17b6\u179a\u179f\u17b7\u1780\u17d2\u179f\u17b6\u1798\u17bd\u1799 researchers at Cornell University<\/a> \u1794\u1784\u17d2\u17a0\u17b6\u1789\u1790\u17b6 \u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u179f\u17d2\u179a\u179f\u17cb\u179f\u1798\u17d2\u1794\u17bc\u179a\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8 \u1794\u17c9\u17bb\u1793\u17d2\u178a\u17c2\u1793\u17c5\u1796\u17c1\u179b\u178a\u17c2\u179b\u1785\u1798\u17d2\u17a2\u17b7\u1793\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8\u178a\u17c2\u179b\u1795\u17d2\u1791\u17bb\u1780\u178f\u17d2\u179a\u17bc\u179c\u1794\u17b6\u1793\u1794\u17b6\u178f\u17cb\u1794\u1784\u17cb\u1798\u17bd\u1799\u1795\u17d2\u1793\u17c2\u1780\u1792\u17c6\u1796\u17b8\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u1793\u17c4\u17c7 \u1799\u17c9\u17b6\u1784\u178e\u17b6\u1798\u17b7\u1789\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb Lycopene \u178a\u17c2\u179b\u1798\u17b6\u1793\u1780\u17d2\u1793\u17bb\u1784\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u178f\u17d2\u179a\u17bc\u179c\u1794\u17b6\u1793\u1780\u17be\u1793\u17a1\u17be\u1784\u1794\u17d2\u179a\u1798\u17b6\u178e\u1787\u17b6 \u17e1\u17e6\u17e4% \u1780\u17d2\u179a\u17c4\u1799\u1796\u17b8\u1780\u17b6\u179a\u1785\u1798\u17d2\u17a2\u17b7\u1793\u179a\u1799\u17c8\u1796\u17c1\u179b\u17e3\u17e0\u1793\u17b6\u1791\u17b8\u17d4 <\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

 \u1782\u17bd\u179a\u1794\u1789\u17d2\u1787\u17b6\u1780\u17cb\u178a\u17c2\u179a\u1790\u17b6 \u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb Lycopene \u178a\u17c2\u179b\u1798\u17b6\u1793\u1780\u17d2\u1793\u17bb\u1784\u1794\u17c9\u17c4\u17c7\u1794\u17c9\u17c4\u17c7 \u17ac\u1794\u1793\u17d2\u179b\u17c2\u1795\u17d2\u179f\u17c1\u1784\u17d7\u1791\u17c0\u178f\u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1799\u17c9\u17b6\u1784\u1785\u17d2\u179a\u17be\u1793\u1785\u17c6\u1796\u17c4\u17c7\u179f\u17bb\u1781\u1797\u17b6\u1796\u178a\u17c2\u179b\u1780\u17d2\u1793\u17bb\u1784\u1793\u17c4\u17c7\u179c\u17b6\u1780\u17cf\u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb \u1793\u17b7\u1784\u1780\u17b6\u179a\u1796\u17b6\u179a\u17a2\u17d2\u1793\u1780\u1796\u17b8\u1787\u1798\u17d2\u1784\u17ba\u1798\u17a0\u17b6\u179a\u17b8\u1780 \u1787\u1798\u17d2\u1784\u17ba\u1794\u17c1\u17c7\u178a\u17bc\u1784 \u1793\u17b7\u1784\u1797\u17d2\u1793\u17c2\u1780\u1787\u17b6\u178a\u17be\u1798\u17d4<\/p>\n\n\n\n

\u1781\u17b6\u1784\u1780\u17d2\u179a\u17c4\u1798\u1793\u17c1\u17c7 \u1782\u17ba\u1787\u17b6\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u179f\u17c6\u1781\u17b6\u1793\u17cb\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u179f\u17bb\u1781\u1797\u17b6\u1796 \u1796\u17b8\u1780\u17b6\u179a\u1789\u17c9\u17b6\u17c6\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u1787\u17b6\u1794\u17d2\u179a\u1785\u17b6\u17c6\u17d6<\/p>\n\n\n\n

\u17e1. \u179a\u1780\u17d2\u179f\u17b6\u179f\u17bb\u1781\u1797\u17b6\u1796\u1794\u17c1\u17c7\u178a\u17bc\u1784\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780<\/strong><\/h2>\n\n\n\n

\u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c1\u17c7\u1794\u17c9\u17c4\u17c7\u179f\u1798\u17d2\u1794\u17bc\u179a\u1791\u17c5\u178a\u17c4\u1799\u1794\u17c9\u17bc\u178f\u17b6\u179f\u17d2\u1799\u17bc\u1798 \u1793\u17b7\u1784\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb Lycopene \u178a\u17c2\u179b\u179c\u17b6\u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1787\u17bd\u1799\u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1780\u17b6\u179a\u1780\u1780\u179f\u17d2\u1791\u17c7\u179f\u179f\u17c3\u1788\u17b6\u1798\u1780\u17d2\u1793\u17bb\u1784\u179a\u17b6\u1784\u1780\u17b6\u1799 \u1793\u17b7\u1784\u1787\u1798\u17d2\u1784\u17ba\u1794\u17c1\u17c7\u178a\u17bc\u1784\u1795\u17d2\u179f\u17c1\u1784\u17d7\u17d4<\/p>\n\n\n\n

\u17e2. \u1787\u17bd\u1799\u179f\u17bb\u1781\u1797\u17b6\u1796\u1797\u17d2\u1793\u17c2\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780<\/strong><\/h2>\n\n\n\n

\u1794\u17c9\u17c1\u17c7\u1794\u17c9\u17c4\u17c7\u1795\u17d2\u1791\u17bb\u1780\u1791\u17c5\u178a\u17c4\u1799\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1795\u17d2\u179f\u17c1\u1784\u17d7\u178a\u17bc\u1785\u1787\u17b6 Lycopene, lutein,  beta-carotene \u178a\u17c2\u179b\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1795\u17d2\u179f\u17c6\u1791\u17b6\u17c6\u1784\u1793\u17c1\u17c7\u1798\u17b6\u1793\u17a2\u178f\u17d2\u1790\u1794\u17d2\u179a\u1799\u17c4\u1787\u1793\u17cd\u1790\u17c2\u179a\u1780\u17d2\u179f\u17b6\u179f\u17bb\u1781\u1797\u17b6\u1796\u1797\u17d2\u1793\u17c2\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780 \u1793\u17b7\u1784\u1787\u17bd\u1799\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u1796\u17b8\u1780\u17b6\u179a\u17a2\u1793\u17cb\u1797\u17d2\u1793\u17c2\u1780 \u1793\u17b7\u1784\u1785\u17c0\u179f\u179c\u17b6\u1784\u1796\u17b8\u1787\u1798\u17d2\u1784\u17ba\u1797\u17d2\u1793\u17c2\u1780\u1795\u17d2\u179f\u17c1\u1784\u17d7\u1793\u17c5\u1796\u17c1\u179b\u179c\u17d0\u1799\u1785\u17c6\u178e\u17b6\u179f\u17cb\u17d4<\/p>\n\n\n\n

\u17e3. \u1787\u17bd\u1799\u1794\u1784\u17d2\u1780\u17be\u1793\u179f\u17bb\u1781\u1797\u17b6\u1796\u179f\u17d2\u1794\u17c2\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780<\/strong><\/h2>\n\n\n\n

Carotenoids \u178a\u17c2\u179b\u1798\u17b6\u1793\u1793\u17c5\u1780\u17d2\u1793\u17bb\u1784\u1794\u17c9\u17c1\u17c7\u1794\u17c9\u17c4\u17c7\u17a2\u17b6\u1785\u1787\u17bd\u1799\u1780\u17b6\u179a\u1796\u17b6\u179a\u179f\u17d2\u1794\u17c2\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u1794\u17b6\u1793\u1798\u17bd\u1799\u1795\u17d2\u1793\u17c2\u1780\u1792\u17c6\u1796\u17b8\u1780\u17b6\u17c6\u179a\u179f\u17d2\u1798\u17b8\u1796\u17d2\u179a\u17c7\u17a2\u17b6\u1791\u17b7\u178f\u17d2\u1799 (UV) \u1793\u17b7\u1784\u1787\u17bd\u1799\u17b2\u17d2\u1799\u179f\u17d2\u1794\u17c2\u1780\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u179f\u17d2\u179a\u179f\u17cb\u1790\u17d2\u179b\u17b6 \u1780\u17b6\u178f\u17cb\u1794\u1793\u17d2\u1790\u1799\u1796\u17b8\u1780\u17b6\u179a\u1784\u17b6\u1799\u179a\u179b\u17b6\u1780\u179f\u17d2\u1794\u17c2\u1780 \u1793\u17b7\u1784\u179a\u1784\u1794\u17d2\u179a\u178f\u17b7\u1780\u1798\u17d2\u1798\u1795\u17d2\u179f\u17c1\u1784\u17d7\u17d4 \u1780\u17b6\u179a\u1794\u179a\u17b7\u1797\u17c4\u1782\u1794\u17c9\u17c1\u17c7\u1794\u17c9\u17c4\u17c7\u178a\u17c2\u179b\u1785\u17c6\u17a2\u17b7\u1793\u1787\u17b6\u1798\u17d2\u17a0\u17bc\u1794\u179a\u17bd\u1785 \u1798\u17b6\u1793\u1795\u17d2\u1791\u17bb\u1780\u179f\u17b6\u179a\u1792\u17b6\u178f\u17bb\u1785\u17b7\u1789\u17d2\u1785\u17b9\u1798\u1781\u17d2\u1796\u179f\u17cb\u1787\u17b6\u1784\u1780\u17b6\u179a\u1794\u179a\u17b7\u1797\u17c4\u1782\u1792\u1798\u17d2\u1798\u178f\u17b6\u1798\u17bd\u1799\u1780\u1798\u17d2\u179a\u17b7\u178f\u17d4<\/p>\n\n\n\n

\u17e4. \u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u1780\u17b6\u178f\u17cb\u1780\u17b6\u179a\u17a0\u17bc\u179a\u1788\u17b6\u1798\u1785\u17d2\u179a\u17be\u1793\u1796\u17b8\u1780\u17b6\u179a\u179a\u1784\u179a\u1794\u17bd\u179f<\/strong><\/h2>\n\n\n\n

\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u179f\u1798\u17d2\u1794\u17bc\u179a\u1791\u17c5\u178a\u17c4\u1799\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u1780\u17b6(K) \u178a\u17c2\u179b\u179c\u17b6\u1798\u17b6\u1793\u179f\u1798\u178f\u17d2\u1790\u1797\u17b6\u1796\u1787\u17bd\u1799\u1791\u1794\u17cb\u179f\u17d2\u178a\u17b6\u178f\u17cb\u1780\u17b6\u179a\u17a0\u17bc\u179a\u1788\u17b6\u1798\u1785\u17d2\u179a\u17be\u1793\u1785\u17c1\u1789\u1796\u17b8\u1795\u17d2\u1793\u17c2\u1780\u1795\u17d2\u179f\u17c1\u1784\u1793\u17c3\u179a\u17b6\u1784\u1780\u17b6\u1799\u179a\u1794\u179f\u17cb\u1799\u17be\u1784\u1796\u17c1\u179b\u1798\u17b6\u1793\u179a\u1794\u17bd\u179f \u1793\u17b7\u1784\u1787\u17bd\u1799\u17b2\u17d2\u1799\u179a\u1794\u17bd\u179f\u1793\u17c4\u17c7\u1787\u17b6\u179f\u17c7\u179f\u17d2\u1794\u17be\u1799\u1786\u17b6\u1794\u17cb\u179a\u17a0\u17d0\u179f\u17d4 \u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u1780\u17b6 \u1780\u17cf\u1787\u17bd\u1799\u1794\u1784\u17d2\u1780\u17be\u1793\u1786\u17d2\u17a2\u17b9\u1784\u179a\u1794\u179f\u17cb\u17a2\u17d2\u1793\u1780\u17b2\u17d2\u1799\u179a\u17b9\u1784\u1798\u17b6\u17c6\u1795\u1784\u178a\u17c2\u179a\u17d4<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u17af\u1780\u179f\u17b6\u179a\u1799\u17c4\u1784: nutritionix<\/a>,foodnetwork<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

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\u179c\u17b6\u1798\u17b6\u1793\u1791\u17c6\u17a0\u17c6\u1796\u17b8\u178f\u17bc\u1785\u1791\u17c5\u1792\u17c6 \u1793\u17b7\u1784\u179a\u17bc\u1794\u179a\u17b6\u1784\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u179f\u178e\u17d2\u178b\u17b6\u1793\u1795\u17d2\u179f\u17c1\u1784\u1782\u17d2\u1793\u17b6\u17a2\u17b6\u179f\u17d2\u179a\u17d0\u1799\u1791\u17c5\u178f\u17b6\u1798\u1794\u17d2\u179a\u1797\u17c1\u1791\u1796\u17bc\u1787\u1793\u17b8\u1798\u17bd\u1799\u17d7 \u17a0\u17be\u1799\u1780\u17d2\u179a\u17c5\u1796\u17b8\u1798\u17b6\u1793\u1796\u178e\u17cd\u1780\u17d2\u179a\u17a0\u1798\u179f\u17d2\u179a\u179f\u17cb\u179f\u17d2\u17a2\u17b6\u178f\u1793\u17c5\u1796\u17c1\u179b\u179c\u17b6\u1791\u17bb\u17c6 \u1795\u17d2\u179b\u17c2\u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u1780\u17cf\u1798\u17b6\u1793\u1796\u178e\u17cd\u1787\u17b6\u1785\u17d2\u179a\u17be\u1793\u1791\u17c0\u178f\u178a\u17bc\u1785\u1787\u17b6 \u1791\u17bb\u17c6\u179b\u17bf\u1784 \u1791\u17bb\u17c6\u1794\u17c3\u178f\u1784 \u1793\u17b7\u1784\u1791\u17bb\u17c6\u1791\u17b9\u1780\u1780\u17d2\u179a\u17bc\u1785 \u1793\u17b7\u1784\u1796\u178e\u17cd\u1795\u17d2\u179f\u17c1\u1784\u17d7\u1787\u17b6\u1784\u1785\u17d2\u179a\u17be\u1793\u1791\u17c0\u178f\u17d4 \u1798\u17b6\u1793\u1780\u17b6\u179a\u179f\u17b7\u1780\u17d2\u179f\u17b6\u1798\u17bd\u1799 researchers at Cornell University \u1794\u1784\u17d2\u17a0\u17b6\u1789\u1790\u17b6 \u1794\u17c9\u17c1\u1784\u1794\u17c9\u17c4\u17c7\u179f\u17d2\u179a\u179f\u17cb\u179f\u1798\u17d2\u1794\u17bc\u179a\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17ca\u17b8 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\u1793\u17b7\u1784\u1785\u17c0\u179f\u179c\u17b6\u1784\u1796\u17b8\u1787\u1798\u17d2\u1784\u17ba\u1797\u17d2\u1793\u17c2\u1780\u1795\u17d2\u179f\u17c1\u1784\u17d7\u1793\u17c5\u1796\u17c1\u179b\u179c\u17d0\u1799\u1785\u17c6\u178e\u17b6\u179f\u17cb\u17d4…<\/p>\n","protected":false},"author":24,"featured_media":1136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[11,45,18,56],"class_list":["post-1133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-24","tag-11","tag-45","tag-18","tag-56"],"_links":{"self":[{"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=\/wp\/v2\/posts\/1133"}],"collection":[{"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1133"}],"version-history":[{"count":2,"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=\/wp\/v2\/posts\/1133\/revisions"}],"predecessor-version":[{"id":1139,"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=\/wp\/v2\/posts\/1133\/revisions\/1139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=\/wp\/v2\/media\/1136"}],"wp:attachment":[{"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaksekam-time.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}